Posts by City Alexander Technique School
Spinal thought 343.
Back bending of the spine.
I like to explore
Spinal thought 343. Back bending of the spine. I like to explore the freedom of the spine when bending backwards sitting in a chair. I start by making...
Spinal thought 343. Back bending of the spine. I like to explore the freedom of the spine when bending backwards sitting in a chair. I start by making...
Spinal thought 328.
Whatever we do, be it a so called physical
Spinal thought 328. Whatever we do, be it a so called physical act like taking a step, bending, lifting, speaking, singing or a so called mental or em...
Spinal thought 328. Whatever we do, be it a so called physical act like taking a step, bending, lifting, speaking, singing or a so called mental or em...
Spinal thought 326.
Research on the dangers to the neck and spine
Spinal thought 326. Research on the dangers to the neck and spine from texting and using mobile phones, from Dr. Kenneth Hansraj, chief of spine surge...
Spinal thought 326. Research on the dangers to the neck and spine from texting and using mobile phones, from Dr. Kenneth Hansraj, chief of spine surge...
Spinal thought 323.
Continuing on the theme of clothing and
Spinal thought 323. Continuing on the theme of clothing and spinal and musculoskeletal health, skirts are often short and tight which also restricts m...
Spinal thought 323. Continuing on the theme of clothing and spinal and musculoskeletal health, skirts are often short and tight which also restricts m...
Spinal thought 319.
The Alexander Technique has as a main
Spinal thought 319. The Alexander Technique has as a main principle the use of what FM Alexander called the “primary control”. The “primary cont...
Spinal thought 319. The Alexander Technique has as a main principle the use of what FM Alexander called the “primary control”. The “primary cont...
Spinal thought 316.
A lesion of the long thoracic nerve paralyses
Spinal thought 316. A lesion of the long thoracic nerve paralyses the serratus anterior muscle to produce “winged scapula”, when the shoulder blad...
Spinal thought 316. A lesion of the long thoracic nerve paralyses the serratus anterior muscle to produce “winged scapula”, when the shoulder blad...
Spinal thought 300.
Three hundred – 300 – that sounds a lot
Spinal thought 300. Three hundred – 300 – that sounds a lot of posts, but here are some more impressive number facts about the body. The system of...
Spinal thought 300. Three hundred – 300 – that sounds a lot of posts, but here are some more impressive number facts about the body. The system of...
Spinal thought 297.
Shopping trolleys – now there is a
Spinal thought 297. Shopping trolleys – now there is a challenge for most of us. They often don’t seem to want to roll straight and many find the ...
Spinal thought 297. Shopping trolleys – now there is a challenge for most of us. They often don’t seem to want to roll straight and many find the ...
Spinal thought 296.
Pushing a pram or baby buggy is another task
Spinal thought 296. Pushing a pram or baby buggy is another task that doesn’t have to be backbreaking if you remember that the wheels will move with...
Spinal thought 296. Pushing a pram or baby buggy is another task that doesn’t have to be backbreaking if you remember that the wheels will move with...
Spinal thought 287.
Stress-related disorders of various kinds are
Spinal thought 287. Stress-related disorders of various kinds are costing individuals and the economy huge amounts. Finding a way to prevent and deal ...
Spinal thought 287. Stress-related disorders of various kinds are costing individuals and the economy huge amounts. Finding a way to prevent and deal ...
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