Class Action Fitness, Inc. Posts - TopicsExpress

The Bosu trainer takes many exercises a step further, forcing your
The Bosu trainer takes many exercises a step further, forcing your core to work constantly throughout the entire motion. It is used for balance trai...

Benefits of Mountain Climbers Exercise Because of its ability
Benefits of Mountain Climbers Exercise Because of its ability to work multiple muscle groups, the mountain climber exercise is associated with multip...

Why do Metabolism Testing? Do you feel you eat right and exercise
Why do Metabolism Testing? Do you feel you eat right and exercise and cannot lose weight? Well you may be doing it all wrong. There is a lot more to...

By Julie Silver, MD, Assistant Professor, Harvard Medical School,
By Julie Silver, MD, Assistant Professor, Harvard Medical School, Physical Medicine and Rehabilitation FACT: There are tons of myths about hot and c...

We have a new massage therapist at Class Action Fitness, Inc. her
We have a new massage therapist at Class Action Fitness, Inc. her name is Kristen. I told her I have the best clients. Today she said, you have the ...