Col Rajesh Tewari Posts - TopicsExpress

Simple Exercise For Experiencing Inner Peace And Compassion
Simple Exercise For Experiencing Inner Peace And Compassion (Kindness) Sit comfortably and relax. Now focus your attention on your breathing… let i...

Cleaning Up The Cupboards Of Your Mind The first thing that
Cleaning Up The Cupboards Of Your Mind The first thing that meditation teaches us is to cleanse (clean up) the mind of the useless thoughts that it ...

Tuning The Mind, Intellect And Personality (Sanskars) The soul,
Tuning The Mind, Intellect And Personality (Sanskars) The soul, is made up of three faculties - the mind, intellect and personality (sanskars). In or...

Refreshment For The Mind Silence is a great therapy for healing
Refreshment For The Mind Silence is a great therapy for healing the self. If we remain very quiet and concentrate, we save a lot of outward energy, w...

Creative Visualization The incorporeal (non-physical) soul,
Creative Visualization The incorporeal (non-physical) soul, situated in the centre of the forehead consists of three energies. Although each energy c...