Posts by CrossFit Ignis
Heres one last reminder about our Open House tomorrow (Saturday,
Heres one last reminder about our Open House tomorrow (Saturday, 9/27) from 12:00pm to 2:00pm. Expo WODs begin at 12:15pm and 1:15pm. Again... theres ...
Heres one last reminder about our Open House tomorrow (Saturday, 9/27) from 12:00pm to 2:00pm. Expo WODs begin at 12:15pm and 1:15pm. Again... theres ...
Big news, folks! #CFIgnis is proud to welcome Amanda Delfini to
Big news, folks! #CFIgnis is proud to welcome Amanda Delfini to the coaching staff. Delfini has been a huge asset to the box since our opening last Au...
Big news, folks! #CFIgnis is proud to welcome Amanda Delfini to the coaching staff. Delfini has been a huge asset to the box since our opening last Au...
ATTN CrossFit Ignis Members: With over 60 of you awesome-sauces
ATTN CrossFit Ignis Members: With over 60 of you awesome-sauces running the Shamrock Shuffle 5k tomorrow I couldnt be more proud & more excited!! That...
ATTN CrossFit Ignis Members: With over 60 of you awesome-sauces running the Shamrock Shuffle 5k tomorrow I couldnt be more proud & more excited!! That...
“You need to have a plan in place that takes the accumulation of
“You need to have a plan in place that takes the accumulation of stress into consideration. You don’t have to walk out of the gym feeling like yo...
“You need to have a plan in place that takes the accumulation of stress into consideration. You don’t have to walk out of the gym feeling like yo...