Posts by CrossFit Lees Summit
Speciality class this Saturday: DOUBLE UNDERS
The only real
Speciality class this Saturday: DOUBLE UNDERS The only real way to learn anything is to get out there and do it. Do it over and over until you get...
Speciality class this Saturday: DOUBLE UNDERS The only real way to learn anything is to get out there and do it. Do it over and over until you get...
SPECIALTY CLASS - SATURDAY SEPT 27TH
SKILL: SNATCH
There
SPECIALTY CLASS - SATURDAY SEPT 27TH SKILL: SNATCH There are common movement themes displayed in all 9 foundational movements to others like the sn...
SPECIALTY CLASS - SATURDAY SEPT 27TH SKILL: SNATCH There are common movement themes displayed in all 9 foundational movements to others like the sn...
So proud of all our lifters at Kansas State Weightlifting
So proud of all our lifters at Kansas State Weightlifting Championships yesterday. Congrats to Allison Light (1st in masters), Colby Sparks (2nd in M...
So proud of all our lifters at Kansas State Weightlifting Championships yesterday. Congrats to Allison Light (1st in masters), Colby Sparks (2nd in M...
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