CrossFit Mount Laurel Posts - TopicsExpress

Our goal is to help you diagnose your problem areas when it comes
Our goal is to help you diagnose your problem areas when it comes to mobility and movement and then give you the tools necessary to fix these problem ...

Ralph is going to set up a buying club similiar to what Rose does
Ralph is going to set up a buying club similiar to what Rose does for vegetables. Now I just have to work on getting grass-fed meat delivered and you...

For all my Masters doing the MFFL. There are 5 workouts announced
For all my Masters doing the MFFL. There are 5 workouts announced for the competition. 1 requires a pool. I want to do workout 2 and 4 on Thursday...

I have been seeing a spike lately on articles attacking Crossfit
I have been seeing a spike lately on articles attacking Crossfit to be dangerous. At Crossfit Mount Laurel we have a super low incidence of injuries,...

Scott S. got his first muscle-up yesterday! Congrats! I also
Scott S. got his first muscle-up yesterday! Congrats! I also wanted to take this as a chance to say thank you to everyone at the gym. When Scott go...

Here is the information on Farmer Roses buying club. It is an
Here is the information on Farmer Roses buying club. It is an awesome way to get fresh, local produce at a great price. I used it all last summer an...