Posts by Crossfit Leverage
Main - CrossFit
Dynamic Warm-up (No
Main - CrossFit Dynamic Warm-up (No Measure) Metcon (Time) In Teams of two Complete: 40 Deadlifts (225/ 155) 50 Kettle Bell Swings (55/35) ...
Main - CrossFit Dynamic Warm-up (No Measure) Metcon (Time) In Teams of two Complete: 40 Deadlifts (225/ 155) 50 Kettle Bell Swings (55/35) ...
Main - CrossFitCrossFit Poker
Warm-up
Dynamic
Main - CrossFitCrossFit Poker Warm-up Dynamic Warm-up (No Measure) Metcon Metcon (AMRAP - Reps) 20 Minute AMRAP Hearts = Burpee Broad Ju...
Main - CrossFitCrossFit Poker Warm-up Dynamic Warm-up (No Measure) Metcon Metcon (AMRAP - Reps) 20 Minute AMRAP Hearts = Burpee Broad Ju...
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