Cyd Croft Posts - TopicsExpress

CYDS TIPS: You cant out-train a poor diet no matter how hard you
CYDS TIPS: You cant out-train a poor diet no matter how hard you work out! All you have to do is take a look around at the gym at all the people wor...

CYDS TIPS: Try grilled shrimp on a salad when dining out at a
CYDS TIPS: Try grilled shrimp on a salad when dining out at a place that offers it! Its also a great source of lean protein and a nice change-up fro...