Danamo Fitness Posts - TopicsExpress

Been thinking about his story all day long since watching the
Been thinking about his story all day long since watching the touching tribute for him on Sports Center this morning. RIP Stuart Scott. Did you kn...

Its Motivational Monday! As the holidays near, I wanted to make a
Its Motivational Monday! As the holidays near, I wanted to make a post that highlights the true meaning behind this time of year for me and that is t...

Happy Saturday!! THIS!! This is what a coach retreat looks like...
Happy Saturday!! THIS!! This is what a coach retreat looks like... shared from Beachbody Coach extraordinaire Scottie Hobbs. Before I made the decisio...

To quote my favorite song, Im feeling on top of the world right
To quote my favorite song, Im feeling on top of the world right now. I had a long day leading 6 meetings and then attending a faculty meeting aftersch...

What are you looking at here you might ask? This would be my
What are you looking at here you might ask? This would be my infamous pink box. My Build a Bear team knows it well. Like the painted aprons, this box...

Another Workout Wednesday post everyone!! I love Autumn
Another Workout Wednesday post everyone!! I love Autumn Calabrese, what more can I say! Had it not been for her program the 21 Day Fix, I would neve...

Thursday is the best day of the week in Beachbody World! It is
Thursday is the best day of the week in Beachbody World! It is not only pay day but also Rank Advancement Day for any coaches that have been working ...

Workout Wednesday and if you do recall I am now doing Brazil Butt
Workout Wednesday and if you do recall I am now doing Brazil Butt Lift as my workout program. Some of you may remember when I posted the pencil test t...