Danielle Sidell Posts - TopicsExpress

Hahaha at the end of BARBELL EFFICIENCY Im always a little
Hahaha at the end of BARBELL EFFICIENCY Im always a little fatigue. Here is a prime example: I had POWER snatches that accidentally turned in to squat...

A little Max Effort pull-ups and T2B in 40sec ⭐️ got a little
A little Max Effort pull-ups and T2B in 40sec ⭐️ got a little sassy towards the end LATS and FOREARMS were on Thanks to @vanvleetd and @drmelzar...

Winning is great, sure, but if you are really going to do
Winning is great, sure, but if you are really going to do something in life, the secret is learning how to lose. Nobody goes undefeated all the time. ...

Thanks for Perchmount Fit I was able to catch this fun video!!!
Thanks for Perchmount Fit I was able to catch this fun video!!! Getting creative and getting STRONGER :) A stronger back leads to stronger positioning...