David "The Beast" Douglas Posts - TopicsExpress

DELOAD WEEK: 707lbs for 5 reps solid. Put in some work at a lower
DELOAD WEEK: 707lbs for 5 reps solid. Put in some work at a lower weight, next week back into high 800s, followed by rest week, then gameday! Iron Reb...

850lbs for 2 reps squat raw w/ wraps PR. First rep solid, second
850lbs for 2 reps squat raw w/ wraps PR. First rep solid, second rep not so much lol. It all started with the setup. The thing about walking out the w...

When you first land in darkness your eyes are blurred with fear,
When you first land in darkness your eyes are blurred with fear, you dont know which way to look, while your emotions run high from your situation.. o...

Lots of people will ride with you when your in a limo, but the
Lots of people will ride with you when your in a limo, but the people that you want on your team are the people who will walk the rest of the way with...

People are going to talk about you.. Say negative things about
People are going to talk about you.. Say negative things about you.. Tell others what they think about you when they barely know you.. You could be th...

FOR THOSE OF YOU WHO NEED IT THIS MORNING: Whatever you are
FOR THOSE OF YOU WHO NEED IT THIS MORNING: Whatever you are going through, whatever happened this morning, yesterday, this week, this year.. close it...

In the process of making a full review video on what happened this
In the process of making a full review video on what happened this weekend including all of my lifts. Easier for me to explain with video editing and ...

Be yourself today... Look in the mirror and be yourself.. So what
Be yourself today... Look in the mirror and be yourself.. So what if people dont get who you are, dont understand you.. have certain opinions about yo...