Posts by Deidra Penrose
Happy Saturday!! I love waking up and having a schedule to go by.
Happy Saturday!! I love waking up and having a schedule to go by. One thing I have been doing since starting to focus on my faith is just relaxing an...
Happy Saturday!! I love waking up and having a schedule to go by. One thing I have been doing since starting to focus on my faith is just relaxing an...
As a part of being an elite coach, I am able to get a sneak peak
As a part of being an elite coach, I am able to get a sneak peak at all the upcoming fitness programs that will be coming out before anyone else gets ...
As a part of being an elite coach, I am able to get a sneak peak at all the upcoming fitness programs that will be coming out before anyone else gets ...
Ok ok, I see you are all as anxious as I was to post this so here
Ok ok, I see you are all as anxious as I was to post this so here it is!!!! 60 days of low impact training, will improve your strength and flexibility...
Ok ok, I see you are all as anxious as I was to post this so here it is!!!! 60 days of low impact training, will improve your strength and flexibility...
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