Posts by Dr Lynne Weighs In
“We are talking about a brisk walk at three miles per hour, or
“We are talking about a brisk walk at three miles per hour, or anything of higher intensity like going up and down a flight of stairs or jumping rop...
“We are talking about a brisk walk at three miles per hour, or anything of higher intensity like going up and down a flight of stairs or jumping rop...
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