Elizabeth Nardo Sylves Posts - TopicsExpress

Practicing what I preach I am getting way outside my comfort zone
Practicing what I preach I am getting way outside my comfort zone with not running for a bit and trying new things. Very humbling experiences this wee...

Who goes to the beach when its 30 degrees? WE DO!!! So excited
Who goes to the beach when its 30 degrees? WE DO!!! So excited for this weekend! Lots going on birthday celebrations, racing with friends and teammat...

I want to thank everyone for the kind words of encouragement about
I want to thank everyone for the kind words of encouragement about the article in the News Journal. Your support through this journey has been amazin...

Inspiration Friday: Im 36.5 years old. I just did something in
Inspiration Friday: Im 36.5 years old. I just did something in Bootcamp today Ive never been able to do before. Your body is an amazing thing... If y...

All my peeps stuck in the snow. If you didnt get your work out
All my peeps stuck in the snow. If you didnt get your work out on before the gym closed, heres a good one. No equipment needed but You. No excuses!...