Erik Delarosa Posts - TopicsExpress

Check out this excellent protein pancake recipe from
Check out this excellent protein pancake recipe from Labrada! Ingredients: 3/4 Cup (60g) Rolled Oats 1/2 Cup (116g) Fat Free Cottage Cheese 1/4 Teas...

Happy Christmas Eve everyone. Let peace be within you. When there
Happy Christmas Eve everyone. Let peace be within you. When there is true peace on the inside, that peace energizes and uplifts all you do. Imagine h...

A great way to get things done is to already be getting things
A great way to get things done is to already be getting things done. To be highly productive, establish and maintain some productive momentum. Moment...

What transforms a great idea into a great achievement? Mostly, it
What transforms a great idea into a great achievement? Mostly, it is plain old hard work. It doesn’t hurt to be clever or well connected, or to be ...

When you feel like quitting, that’s an opportunity to keep
When you feel like quitting, that’s an opportunity to keep going. When you feel like giving up, you have it in you to step forward with renewed ener...

What you continually focus on affects the way you feel. The way
What you continually focus on affects the way you feel. The way you feel has a major influence on the direction and effectiveness of your actions. Ke...

Much of the pain of undertaking a difficult task is the resentment
Much of the pain of undertaking a difficult task is the resentment you attach to it. Let go of the resentment and the pain will greatly subside. Work...

BOOTCAMP! When: This Saturday the 13th at 9:30 AM Where:
BOOTCAMP! When: This Saturday the 13th at 9:30 AM Where: Behind bridge city elementary school. 1035 W. Round bunch road, 77611 Price: $10 or $15 f...

Chicken Enchiladas (my next cheat meal...its on!! )
Chicken Enchiladas (my next cheat meal...its on!! ) Ingredients For the Sauce: (makes approx. 4 cups) 1⁄2 teaspoon Olive Oil 4 Garlic Cloves, mi...

Some things that I allow myself to have. Enjoy! ▪️lemon
Some things that I allow myself to have. Enjoy! ▪️lemon and lime in your water ▪️please salt your food if you are 100% on plan with food and...