Erin Simmons Fitness Posts - TopicsExpress

Take a look at some interesting new info on Vibrams and barefoot
Take a look at some interesting new info on Vibrams and barefoot running in general. Im all for barefoot running but only in sand or grass. I see so m...

Wondered how long it would take for the CF trollers to start
Wondered how long it would take for the CF trollers to start showing up, and here they come! So in their honor, Ill share another perspective from ano...

Ive been working on this for a while, and Im sure Ill get plenty
Ive been working on this for a while, and Im sure Ill get plenty of negative feedback from this article, but I will always advocate for proper trainin...