Posts by Eugene Mendez
Building Fitness Professionals with @M_M_GETFIT. Follow her on
Building Fitness Professionals with @M_M_GETFIT. Follow her on Instagram and watch her Fitness and Health body transformation. Proud of the progress s...
Building Fitness Professionals with @M_M_GETFIT. Follow her on Instagram and watch her Fitness and Health body transformation. Proud of the progress s...
ABTOBER: Exercise 3 - Glider Pikes.
Advance exercise compared to
ABTOBER: Exercise 3 - Glider Pikes. Advance exercise compared to exercise 1/2. Use this as progression. Start with a strong base with hands directly u...
ABTOBER: Exercise 3 - Glider Pikes. Advance exercise compared to exercise 1/2. Use this as progression. Start with a strong base with hands directly u...
ABTOBER: Exercise 1 = Glider Mountain Climbers.
Keep a strong
ABTOBER: Exercise 1 = Glider Mountain Climbers. Keep a strong base with your arms and pull abs into your spine. Concentrate on pulling with your toes/...
ABTOBER: Exercise 1 = Glider Mountain Climbers. Keep a strong base with your arms and pull abs into your spine. Concentrate on pulling with your toes/...
Building Fitness Professionals w/Kevin Clare. BEASTIN thru a
Building Fitness Professionals w/Kevin Clare. BEASTIN thru a session of biceps and triceps. We push each other to the fullest and to the end. No quiti...
Building Fitness Professionals w/Kevin Clare. BEASTIN thru a session of biceps and triceps. We push each other to the fullest and to the end. No quiti...
Single Arm KB V- Up: Awesome ab exercise. Never neglect the core,
Single Arm KB V- Up: Awesome ab exercise. Never neglect the core, its the foundation to every exercise and movements. A weak core equals a weak body. ...
Single Arm KB V- Up: Awesome ab exercise. Never neglect the core, its the foundation to every exercise and movements. A weak core equals a weak body. ...
Jump Rope Dance: 100 degree weather outside...no sweat! Keep it
Jump Rope Dance: 100 degree weather outside...no sweat! Keep it indoors and have fun with it. This is a short Jump Rope Circuit. 8 Rounds: 30 seconds ...
Jump Rope Dance: 100 degree weather outside...no sweat! Keep it indoors and have fun with it. This is a short Jump Rope Circuit. 8 Rounds: 30 seconds ...