Posts by Fantastically Fit and over 50 by Dawn Wilson
Weights and Form!
Do you think the heavier the weight the more
Weights and Form! Do you think the heavier the weight the more effective workout you are getting on the muscle being worked? Do you think your muscl...
Weights and Form! Do you think the heavier the weight the more effective workout you are getting on the muscle being worked? Do you think your muscl...
I am co- hosing a Free 7 Day Slim Down with a group of
coaches!
I am co- hosing a Free 7 Day Slim Down with a group of coaches! We give you 7 days of accountability and support in a private Facebook group, your...
I am co- hosing a Free 7 Day Slim Down with a group of coaches! We give you 7 days of accountability and support in a private Facebook group, your...
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