FarOut Fitness Posts - TopicsExpress

Last hoop class was fun, fast and sweaty Leslie Pierce team taught
Last hoop class was fun, fast and sweaty Leslie Pierce team taught with me as her last class as a student teacher. Thank you ladies for making hoop th...

We are raising Mental Health Awareness in our own small, special
We are raising Mental Health Awareness in our own small, special way, through Hoop FamJams with community partnership where we donate time and instruc...

Thursday FOF-last chance to work it before we hit weekend and our
Thursday FOF-last chance to work it before we hit weekend and our FOF Fieldtrip to Kilmory Resort! Today classes: 10-10:40 am Baby & Me Core - Holy Cr...

Thursday lunch Gentle Yoga - NEW- 5 weeks - 12:10-12:50pm at Mundy
Thursday lunch Gentle Yoga - NEW- 5 weeks - 12:10-12:50pm at Mundy Pond Field- Across from Mews Centre. Thursday evening Hoop Flows & Learn to Hoop wi...

Monday for some of you is a holiday for Discovery Day! FOF Monday
Monday for some of you is a holiday for Discovery Day! FOF Monday is rolling like this: Baby & Me meets at Quidi Vidi Boathouse for 10am Departure. Br...

Last nite we had a new Merengue and a new Salsa tune in Zumba
Last nite we had a new Merengue and a new Salsa tune in Zumba Toning with a blast of oldies too! Great sweat, energy & smiles ladies! Kettlebell earne...

Kettlebell Training is for Form, Fitness, Function. We build
Kettlebell Training is for Form, Fitness, Function. We build endurance first with proper posture & alignment. We progress to strength with endurance. ...

Tuesdays Ladies Nite Out are back for another 6 weeks of all-out
Tuesdays Ladies Nite Out are back for another 6 weeks of all-out wild fun for women who dont want to worry about outfits, sizes, makeup. We just want ...