Fibro Fit People Posts - TopicsExpress

Physical Therapy and Fibro..just one part of my story.... The
Physical Therapy and Fibro..just one part of my story.... The reason I worked hard to become a fitness trainer specializing in fibro and chronic pain ...

Posting is limited on this page for several reasons.. Living
Posting is limited on this page for several reasons.. Living Smarter With Fibromyalgia is the main page and even there I keep it somewhat limited to r...

What exercise/activity are you grateful for? Ive been a runner
What exercise/activity are you grateful for? Ive been a runner since the age of 14, and I am so grateful for running and the ability to run even with ...

Are you consistent with your workouts ? ACE, one of my certifying
Are you consistent with your workouts ? ACE, one of my certifying bodies gives us a general outline of working out with fibromyalgia. Although I get ...

Avoid complacency.. Often times, the hardest part is getting
Avoid complacency.. Often times, the hardest part is getting started.. With fibro people, it might just be the pain of suiting up for a workout. You m...

Variety and cross training in workouts is essential for anyone,
Variety and cross training in workouts is essential for anyone, but especially those of us with any chronic illness.. Todays workout was a combination...

I like to say .. We never know whats around that corner in terms
I like to say .. We never know whats around that corner in terms of greater levels of health and healing ... Some of you know that I recently had a fu...

How you doin friends ? I shared on the main page that I recently
How you doin friends ? I shared on the main page that I recently had a surgery... I am in week three of my hysterectomy and doing much better. I am go...