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Light and Lite options Do you believe when you choice a light or
Light and Lite options Do you believe when you choice a light or lite option of a food you are actually eating healthier? Well you’re not alone, w...
Calculating of Energy Expenditure METS is the abbreviation for
Calculating of Energy Expenditure METS is the abbreviation for the Metabloic Equivalent of a Task. 1 MET is equivalent to 1 kcal of energy (4.184 Kj...
To Add Salt or Not To Add Salt. Did you know that the recommended
To Add Salt or Not To Add Salt. Did you know that the recommended daily intake (RDI) for Sodium is between 460-920mg/day with an upper limit of 2300m...

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