Flow Within Movement Posts - TopicsExpress

#FlowWithin- Growth. Lately I find myself constantly searching for
#FlowWithin- Growth. Lately I find myself constantly searching for something, but what I am doing is resisting what it already there. It is common for...

Personal Benefits from this. -Stotts Press -Overhead
Personal Benefits from this. -Stotts Press -Overhead Squat -Handstand Shoulder line -Full Wheel -German Hangs youtu.be/LyxzidkfhLA With the first 3 ...

Beginning to integrate isolated movements from my recent
Beginning to integrate isolated movements from my recent programming. Learning a lot about myself through each session. The things I need more of (med...