Foodie Fit Mama Posts - TopicsExpress

Got an awesome workout in this evening, and put the new-do to the
Got an awesome workout in this evening, and put the new-do to the Insanity Max:30 test.....it passed with flying colors! Hooray! Didnt even budge once...

Was able to squeeze in my workout while the kiddos were still
Was able to squeeze in my workout while the kiddos were still sleeping, and before the hubs gets home to watch the GAME! Best part about a 30 minute w...

Do you take a rest day? We were talking in my challenge group
Do you take a rest day? We were talking in my challenge group the other day about the importance of a rest day, and sometimes the associated guilty f...

I seriously cant stress enough the importance of NOT judging your
I seriously cant stress enough the importance of NOT judging your progress by what the scale says. The scale is not a know all, end all thing that can...

A beautiful thing happens when you push through your excuses of
A beautiful thing happens when you push through your excuses of being too tired, too busy, or just not feeling up to doing a workout....you realize th...

I did not want to workout today one little bit. Sometimes though,
I did not want to workout today one little bit. Sometimes though, you just gotta put your big girl undies on, push through, and do it anyways. So I ...

I had a cute little 2 year old MAXout buddy today named Rafael. He
I had a cute little 2 year old MAXout buddy today named Rafael. He has discovered how much fun it is to yell MAX OUT! throughout every move I do lol. ...

Sweat Intervals complete for the day.....YOWZA! These moves
Sweat Intervals complete for the day.....YOWZA! These moves are all completely modified, but this was my best, my 100%, my max for the day. Do you...

Are you lacking motivation to workout or eat healthy right now?
Are you lacking motivation to workout or eat healthy right now? Its ok, youre not alone, Ive been feeling the same way. You know what though, TODAY ...