Fouad Abiad Posts - TopicsExpress

This was my challenge set for this exercise. A challenge set is
This was my challenge set for this exercise. A challenge set is what Meadows calls an all out set where you leave nothing in the tank. A set where you...

Merry xmas everyone! I Hate training early in the morning but the
Merry xmas everyone! I Hate training early in the morning but the funny thing is after a few sets ur in the zone and it doesnt really matter anymore. ...

@mountaindog1 one arm barbell rows. This is the first time Ive
@mountaindog1 one arm barbell rows. This is the first time Ive ever done this exercise and I LIKE IT! I think back to when I was 25 and I wonder why...