Gill Grimsley Bodycombat/Bodybalance Posts - TopicsExpress

Thursday this week - important info Im away with Kata for the
Thursday this week - important info Im away with Kata for the day on a group exercise coordinator course in Derby. Andrea will be covering combat ...

Launch number 1 done :) what spectacular classes! Lol! Itll get
Launch number 1 done :) what spectacular classes! Lol! Itll get easier the more we all do it :) Great turn out for both combat & balance. Huge thanks ...

I really enjoyed stepping out of my comfort zone yesterday. I had
I really enjoyed stepping out of my comfort zone yesterday. I had a personal training session for strength training/weight training. What a buzz to le...