Great Northern Rehab Posts - TopicsExpress

Continuing our series on Cross Country Skiing and
Continuing our series on Cross Country Skiing and stretching... Post-training or competition: • Cool down. A cool down allows the body, in particul...

This week we continue to feature a series of posts of Closed Chain
This week we continue to feature a series of posts of Closed Chain Exercises for Legs and Knees to help build your leg strength... Quad Dips: Stand w...

Continuing this week: Myths About Physical Therapy Our
Continuing this week: Myths About Physical Therapy Our physical therapists help people of all ages and abilities reduce pain, improve or restore mo...

This is our final post to our series on HOW TO STAY HEALTHY IN
This is our final post to our series on HOW TO STAY HEALTHY IN COLD AND FLU SEASON with some interesting excerpts from a recent article in the Wall St...

We think its a good day to talk about GARDENING AND OCCUPATIONAL
We think its a good day to talk about GARDENING AND OCCUPATIONAL THERAPY!!!! Gardening is one of the most popular pastimes for Americans, but doing it...

HOW DOES OCCUPATIONAL THERAPY WORK? Occupational Therapy uses a
HOW DOES OCCUPATIONAL THERAPY WORK? Occupational Therapy uses a program or purposeful activity to aid in the adjustment of the patient who has a phys...