Herts Holistic Posts - TopicsExpress

EFT (Emotional Freedom Technique) also known as Tapping is one of
EFT (Emotional Freedom Technique) also known as Tapping is one of the best remedies for anxiety. I have been using it to such great effect for the las...

I enjoyed a very productive Wednesday morning in the company of
I enjoyed a very productive Wednesday morning in the company of some lovely ladies and the divine spirit that is Sejual Shah, my EFT tutor and mentor....

The way to have the life we want is to receive more deeply the
The way to have the life we want is to receive more deeply the life we have. Sometimes we keep our own life at arms length, thinking well wait until c...

Sugar is a drug. The food manufacturers sugar coat everything to
Sugar is a drug. The food manufacturers sugar coat everything to make it taste more appealing. We are addicts. Here are some ways in which sugar can a...

Mental Health Awareness Week starts today. The theme this year is
Mental Health Awareness Week starts today. The theme this year is Anxiety. If. like me, the mere mention of the word sets your chest off, your throat ...