Posts by Immersion Health & Fitness
Trapp HIIT Protocol
This is the HIIT protocol from a 2007
Trapp HIIT Protocol This is the HIIT protocol from a 2007 study lead by Gail Trapp. In the study, participants repeated this protocol 3 x times p...
Trapp HIIT Protocol This is the HIIT protocol from a 2007 study lead by Gail Trapp. In the study, participants repeated this protocol 3 x times p...
PROCESSED, PACKAGED, REFINED “DIET FOOD” TO GET RID OF AND
PROCESSED, PACKAGED, REFINED “DIET FOOD” TO GET RID OF AND AVOID � * Weight Watchers dinners, Lean Cuisine, SmartOnes, Healthy Choice, Kid...
PROCESSED, PACKAGED, REFINED “DIET FOOD” TO GET RID OF AND AVOID � * Weight Watchers dinners, Lean Cuisine, SmartOnes, Healthy Choice, Kid...
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