Mark Macdonald Posts - TopicsExpress

Hello Inspirations! This is why Venice Nutrition was created.
Hello Inspirations! This is why Venice Nutrition was created. Whether you are making your 8 Week Run or Thriving your foundation is always balanced ...

I love how it is said that age is just a number. I was on one of
I love how it is said that age is just a number. I was on one of my morning walks Tuesday and this high school boy walks passed me, as we say good mo...

Hello Inspirations! Lets hear it for another fellow 8 Week Runner
Hello Inspirations! Lets hear it for another fellow 8 Week Runner tearing it up! It’s “FitSpiration Friday” and I love sharing powerful success...

Hello Inspirations! Heres a great segment from yesterdays show
Hello Inspirations! Heres a great segment from yesterdays show to help each of you see how easy it is to reboot you plan if you fall off. Its all a...

Hello Inspirations! This is great to share with someone you
Hello Inspirations! This is great to share with someone you know struggling to find their health rhythm... Ever feel like youre running on a hamster...