Lisa Evans Dominick Posts - TopicsExpress

My List: If youre a Personal Trainer, please dont look at your
My List: If youre a Personal Trainer, please dont look at your phone all day whilst your client is suffering. Check out their form and show some inte...

First of all would like to wish everyone a happy and healthy
First of all would like to wish everyone a happy and healthy prosperous new year. May this year be one of love laughter and happiness to everyone May...

One of the most useful lessons that I have learned when it comes
One of the most useful lessons that I have learned when it comes to health and fitness is that our willpower is not unlimited. Often we put ourselves...

Hi everyone! The Early Bird tickets were sold out by 11am but
Hi everyone! The Early Bird tickets were sold out by 11am but since we had some drama and technical issues with the site going down due to heavy load ...