Jen Giardina: Fab Fit FunJen Posts - TopicsExpress

One of the things I love most about Insanity Max is the feeling I
One of the things I love most about Insanity Max is the feeling I get of being in a real live class. Except I dont have to leave my house to get ther...

My motivation Monday mantra: Excuses are useless. Results are
My motivation Monday mantra: Excuses are useless. Results are priceless. I sure did not want to get out of bed this morning. I was really tired....

Make the most out of your workout by incorporating moves that work
Make the most out of your workout by incorporating moves that work multiple muscle groups at once. Try this overhead arch press while working on yo...

Today I felt like switching it up from my P90 workout. I was
Today I felt like switching it up from my P90 workout. I was trying to decide what to do and realized I havent done 21 Day Fix in a while. I realiz...

Would you like to do a new move that lets you ditch the weights
Would you like to do a new move that lets you ditch the weights and push-ups? Give the Diving Dolphin a try! This move works your shoulders, arms,...

Have you heard about my upcoming Challenge Group? This is going
Have you heard about my upcoming Challenge Group? This is going to go down in the books as one of the best yet. Here are the details: -The group wi...

So happy my son is having a great nap (even though he fought it
So happy my son is having a great nap (even though he fought it hard!). I REALLY needed some me time today. I did P90 sweat C and Ab Ripper C. I ...

Today I had a choice to make. When my alarm went off at 4:50am I
Today I had a choice to make. When my alarm went off at 4:50am I had a choice to either get up and get my workout in, or to shut the alarm off and go...

I just started doing this move as part of my #p90 workout. My
I just started doing this move as part of my #p90 workout. My form is not great but I really wanted to share this with you all since I think its a ki...