Jennifer Dassinger- Health and Fitness Posts - TopicsExpress

Super happy my teammate and I could motivate one another through
Super happy my teammate and I could motivate one another through our official first day of our Insanity MAX30 challenge group!! I love a workout buddy...

Family Saturday: relaxing, decorating the cabin for Christmas & a
Family Saturday: relaxing, decorating the cabin for Christmas & a very chilly stroll/coffee stop in town. We got back and it was time for my accountab...

Got my workout in this morning, but playing Nurse Mom today and
Got my workout in this morning, but playing Nurse Mom today and scrambling to get anything posted! You know how that is, right parents?! Too busy to s...

Have you heard of Lammily?! Shes a barbie made with realistic
Have you heard of Lammily?! Shes a barbie made with realistic proportions of an average 19 year old girl. Would you buy this for your daughter or some...

Got a workout in with my sister today! To say Im proud of this
Got a workout in with my sister today! To say Im proud of this woman is really an understatement. She has got to come such a long way in this past yea...

Happy HUMP DAY Booty Blast today! Since my hip injury, I
Happy HUMP DAY Booty Blast today! Since my hip injury, I havent really been doing squats and lunges but I have been feeling a lot better so I decide...

Flashback Friday Shoulder Pump Alternating 90° dumbbell raise
Flashback Friday Shoulder Pump Alternating 90° dumbbell raise (light weight) Simultanous 90° dumbbell raise (light weight) Pike Position Shoulder p...

Got in a modified T25 Gamma The Pyramid workout this morning. Two
Got in a modified T25 Gamma The Pyramid workout this morning. Two birthday parties today and my oldest is having her own sleepover tonight, so lots of...

I was SO THANKFUL for a low-impact workout today. Dynamix, you are
I was SO THANKFUL for a low-impact workout today. Dynamix, you are just what I needed! This workout reminds me of a PT type workout. This uses Dynam...

**NERD ALERT! Okay guys... I look so goofy sharing this, but
**NERD ALERT! Okay guys... I look so goofy sharing this, but does anyone else use housework as a chance to sneak in an extra workout? I DO!! Are you...