John DeFendis Posts - TopicsExpress

` Feeling very emotional this evening and looking at these videos
` Feeling very emotional this evening and looking at these videos and thinking back about lifes rough moments and how difficult things seem at times. ...

` ~ ULTRA FIT WORKOUTS...THE BEST & MOST EFFECTIVE! ~ Going
` ~ ULTRA FIT WORKOUTS...THE BEST & MOST EFFECTIVE! ~ Going into the SHARK Tank to Train Chest and looking back on this video of some of the pics ove...

` ~ ALL ITALIAN FOR TONIGHT ~ I TRAIN ULTRA FIT. I EAT ULTRA
` ~ ALL ITALIAN FOR TONIGHT ~ I TRAIN ULTRA FIT. I EAT ULTRA FIT. I LIVE ULTRA FIT. But every once in awhile I have to take that Italian break and enj...

` The Ultra Fit Weight Loss and Body Transformation Program is
` The Ultra Fit Weight Loss and Body Transformation Program is ONLY for people who are sincere about their Goals and are willing to make a Commitment...

If I Lose 100 lbs…Will I Have Saggy
If I Lose 100 lbs…Will I Have Saggy Skin? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Dear Mr. DeFendis, I am a 44 year old female, I am 5 foot 4 inches ...

` ~ ULTRA FIT...NO CARDIO FOR FAT LOSS! ~ Dear Mr. DeFendis, I
` ~ ULTRA FIT...NO CARDIO FOR FAT LOSS! ~ Dear Mr. DeFendis, I continue to hear about your Cut out the Cardio for Fat Loss philosophy and quite frankl...

` ~ WHY NOT YOU? ~` ULTRA FIT WEIGHT LOSS & TRAINING is the
` ~ WHY NOT YOU? ~` ULTRA FIT WEIGHT LOSS & TRAINING is the Key to regaining your Body, Your Health & Your Youth! Why not join us and start your ULT...