Joleen Charity Posts - TopicsExpress

Whelp - I am getting ready for my sons birthday party tomorrow
Whelp - I am getting ready for my sons birthday party tomorrow evening (his birthday is the 4th). Due to my sisters condition last year and a transiti...

Up bright and early to get in my cardio before my day starts!! I
Up bright and early to get in my cardio before my day starts!! I get to (again) take my children to their hockey clinics and while in the area exchang...

Over the years I have developed a set of habits --- and it just
Over the years I have developed a set of habits --- and it just works for me. I get asked all the time if fasted cardio is the secret (there really is...

I get genetic makeup encourages men to be on the
I get genetic makeup encourages men to be on the prowl….constantly. But I have a bone to pick with those who think being complete asses is the way t...

Kelly Murphy Twigg tagged me in this -- and I totally take it as a
Kelly Murphy Twigg tagged me in this -- and I totally take it as a compliment!! I love my big booty and work very hard on it!! Also this morning while...

I have spent a portion this morning in deep prayer and heavy
I have spent a portion this morning in deep prayer and heavy hearted for my fitness friend Mindy Lazecki. We all witnessed her move from BC Canada to ...