Josh Bartley Posts - TopicsExpress

Workout Move of The Day: 5X5 Bicep Arm Bar Curls. First of
Workout Move of The Day: 5X5 Bicep Arm Bar Curls. First of all, who here likes #Skrillex? Honestly, the BEST workout music for anything! I wanted to...

Who loves working Legs? Anyone? Well yes the workouts are BRUTAL!
Who loves working Legs? Anyone? Well yes the workouts are BRUTAL! but you think if you build strong legs youre building a strong foundation. Stronger ...

Did you workout today? If not heres your chance! Heres a little
Did you workout today? If not heres your chance! Heres a little snip of my cardio days! Yes I love weights but need cardio to torch some of the body f...

If you have ever been curious as to why Im a Beachbody coach.
If you have ever been curious as to why Im a Beachbody coach. These are my reasons, how I was very hesitant at first to become one. Literally took me ...

Celebrating tonight! I was really starting to notice changes near
Celebrating tonight! I was really starting to notice changes near my abs and wanted to do a Body fat test to kind of test things out. Already reached ...

Hey Gang! I think instead of me taking a picture I decided to be
Hey Gang! I think instead of me taking a picture I decided to be real, up front and ME in a little video! This is for my FREE Clean Eating group tha...

Sometimes I feel like quitting during my workouts. You just need
Sometimes I feel like quitting during my workouts. You just need to Dig Deep and let the music move you and remember WHY you are doing this! Do this ...