Justine Switallas Fit Healthy Mums Posts - TopicsExpress

Question from one of our fit mummies :) Remember that this is a
Question from one of our fit mummies :) Remember that this is a community page so if you have any questions or concerns dont hesitate to pm me or shar...

Preggo training inspiration Here we have seated row, seated
Preggo training inspiration Here we have seated row, seated lat pulldown, assisted push ups and side raises, all great upper body exercises and all ...

Preggo ladies, this is for you!! I have recently updated my
Preggo ladies, this is for you!! I have recently updated my pregnancy program as I want to keep things fresh and exciting! I have added into my pre...

I honestly wish that scales didnt exist! I know they come in handy
I honestly wish that scales didnt exist! I know they come in handy at times but it breaks my heart that women get so reliant on them dictating to them...