Posts by Kevin Crenshaw Fitness
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SIDE PLANK THORACIC ROTATION
CORE➕OBLIQUES
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Want shredded
. SIDE PLANK THORACIC ROTATION CORE➕OBLIQUES . Want shredded abs? Want better balance? Want to be stronger and have a thinner waist? Then you need t...
. SIDE PLANK THORACIC ROTATION CORE➕OBLIQUES . Want shredded abs? Want better balance? Want to be stronger and have a thinner waist? Then you need t...
A lot of people think eating healthy can be hard on a budget, but
A lot of people think eating healthy can be hard on a budget, but it actually can be cheaper if you plan right!! ------------------------------------...
A lot of people think eating healthy can be hard on a budget, but it actually can be cheaper if you plan right!! ------------------------------------...
FLY PUSHUP
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All you need is 2
FLY PUSHUP ------------------------------- All you need is 2 sheets of paper and a carpet floor! Focus on squeezing your hands together as you go up....
FLY PUSHUP ------------------------------- All you need is 2 sheets of paper and a carpet floor! Focus on squeezing your hands together as you go up....
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