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Posts by Kevin Power Fit



Sorry maa sometimes you just cant hold it when you eat a shit load
Sorry maa sometimes you just cant hold it when you eat a shit load of protein ➖➖➖➖➖➖➖➖➖➖➖ LIKE my Facebook fan page: facebook/k...
LEG PRESS 900Ibs --------------------------------------- Lift
LEG PRESS 900Ibs --------------------------------------- Lift heavy or go home. Did a total of 20 sets of about 6-8 reps this morning finishing with a...
RAINBOW RAISES This is amazing for abs as it works on all 3
RAINBOW RAISES This is amazing for abs as it works on all 3 parts upper, obliques and lower. Keep your body straight and try not to swing your body. ...
AIR CHEST DIPS I do this exercise to completely destroy my
AIR CHEST DIPS I do this exercise to completely destroy my chest at the end of my workout. For beginners just do regulars dips until failure and for ...

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