Kevin Walker Posts - TopicsExpress

Last year it was IIFYM and that if you didnt follow it you were a
Last year it was IIFYM and that if you didnt follow it you were a dumb ass trainer. This year it looks like everyone is now attacking people who use ...

So many peeps having a go at others on here because they are
So many peeps having a go at others on here because they are putting new years resolutions up etc. Hey if you want to use New Year to think about chan...

Goals are set to be achieved, Records are there to be broken.
Goals are set to be achieved, Records are there to be broken. Someone says you cant do something use it as the fuel to your fire and prove the world w...

Well Matfen hall yesterday was amazing and then our meal after.
Well Matfen hall yesterday was amazing and then our meal after. Slept like a baby last night and just woke up now. Says everything about how much it w...

Tomorrow I have a seminar of 80 people (Sold Out) coming to here
Tomorrow I have a seminar of 80 people (Sold Out) coming to here me ROAR about nutrition! Absolutely psyched for this and to actually teach in depth a...

I absolutely DETEST the news and media. I never watch it. They
I absolutely DETEST the news and media. I never watch it. They tell you you what they want you to hear and stir what they want to get you a response f...

I have one goal today....... Consume 1kg of White fish or white
I have one goal today....... Consume 1kg of White fish or white meat. Nothing crazy just keeping calories up while on a lower carb day (the next three...

Well Phil Learney Strength Coach / Educator might be sick of me
Well Phil Learney Strength Coach / Educator might be sick of me and the team next few months as Im now booked onto his hypertrophy seminar in Belfast ...