Kimberly Mills Posts - TopicsExpress

Just this past weekend a client/friend of mine and I were talking
Just this past weekend a client/friend of mine and I were talking about anecdotal evidence and research-based evidence. The conversation came about b...

Great video from Jordan Syatt and Adam Pine about when it comes to
Great video from Jordan Syatt and Adam Pine about when it comes to dieting. Whether you a trainer helping a client who wants to lose weight or you are...

Here’s a fact: you are awesome, right now, this very moment,
Here’s a fact: you are awesome, right now, this very moment, just as you are. Regardless of whether you’ve been eating well and training hard for ...

There have been some questions about the Stack
There have been some questions about the Stack Guides...specifically how it is different from the Supplement Reference Guide and the supplement info o...

Had one of the most amazing a wonderful sessions with a new client
Had one of the most amazing a wonderful sessions with a new client today. She signed up yesterday for unlimited group training classes. This morning ...