Kristal Sidener Posts - TopicsExpress

Okay so it’s confession time, and I haven’t even shared this
Okay so it’s confession time, and I haven’t even shared this with my groups yet, but I super fell off the fitness wagon this “Summer.” I moved...

Yesterday morning i had to find out my stepdad died. I knew he was
Yesterday morning i had to find out my stepdad died. I knew he was sick but honestly he overcame a lot of scares in the past so you never knew how bad...

Ok I am seriously proud of my day today. I started with Shakeology
Ok I am seriously proud of my day today. I started with Shakeology and three cups of coffee (yah), lunch was a piece of chicken and 1/2 c brown rice a...

Chatting with my gorgeous coach today about alllll the products
Chatting with my gorgeous coach today about alllll the products and schemes out there on the market today for healthy living. A ton of scams to truly ...

Sooo I havent been eating awful--but my portion control has
Sooo I havent been eating awful--but my portion control has sucked. I am soo excited for my 21 day fix challengers whove already rocked or are joining...