Kristen Schneider Posts - TopicsExpress

7 Reasons NOT to diet. Diets don’t work. Diets lend themselves
7 Reasons NOT to diet. Diets don’t work. Diets lend themselves to deprivation. Deprivation leads to its opposite, over indulgence. “Diet” foods...

I spend a lot of time wandering around wondering if Im good
I spend a lot of time wandering around wondering if Im good enough. Then I take selfies because through some ideal lens at some set angel maybe Ill lo...

I used to edit my speech because I figured people didnt want or
I used to edit my speech because I figured people didnt want or need to hear what I had to say. It feels good to find my voice again. And when that vo...

I interchangeable call my clients friends because to me,that is
I interchangeable call my clients friends because to me,that is what they are. Were all just navigating through this human experience and the more goo...

I get it, people can errk you and rub you the wrong way but lets
I get it, people can errk you and rub you the wrong way but lets looks at the bigger picture. How is your aversion to this person effecting your life,...

Kinesiology is a study of human biology, psychology and
Kinesiology is a study of human biology, psychology and biomechanics that illustrates how our thoughts and beliefs effect our muscles and physical ma...

When were health centric and begin to fine tune an already healthy
When were health centric and begin to fine tune an already healthy state its easy to get caught up on the idea of perfection. Like we shouldnt have th...

As a kid I ran around in my little body pretty impervious to the
As a kid I ran around in my little body pretty impervious to the ideas of sickness or health with the exception of a few colds and the occasional days...

If a thought is a spark, I want to contemplate myself in inferno.
If a thought is a spark, I want to contemplate myself in inferno. If to feel good is to feel God, I want to feel great in every cell of my every ounce...