Lasse Schulz Nielsen Posts - TopicsExpress

Since the post I made on October 14, the number 1 question Ive
Since the post I made on October 14, the number 1 question Ive gotten is; How do you cope with loosing size and strength? And the answer is simple....

Build a thick and big back with cable rows. Often neglected, this
Build a thick and big back with cable rows. Often neglected, this is a great exercise both with wide and close grip. Its easy to focus on full range, ...

First exercise for biceps today was biceps curl. I did a total of
First exercise for biceps today was biceps curl. I did a total of three sets with each consisting of a quadruple dropset. Great way to really get the ...