Loren Chambers Nutrition & Dietetics Posts - TopicsExpress

This recipe is NOT nutritious or low in fat/sugar! I just
This recipe is NOT nutritious or low in fat/sugar! I just wanted to post it because: A) its delicious and B) its ok to treat yourself to what you l...

Love this!! I often get people coming in to see me and wanting me
Love this!! I often get people coming in to see me and wanting me to put them on a carb free/ paleo/ guten free/ dairy free / vegan etc etc diet. Im...

Confused with breakfast cereals? It can be tricky to know which
Confused with breakfast cereals? It can be tricky to know which are healthy and which are less nutritious than their cardboard box. Two main areas t...

Eggs.......Have you cut them down or out of your diet because
Eggs.......Have you cut them down or out of your diet because youve heard that they raise blood cholesterol levels?? There are so many conflicting m...

Healthy snack recipe: home made muesli bars! Ingredients: - 2
Healthy snack recipe: home made muesli bars! Ingredients: - 2 cups of oats (instant or rolled) - 1 cup of whole meal flour - 1 cup of dried fruit,...