Lorena Cates Posts - TopicsExpress

Havent been able to get a good workout in, since Saturday. Docs
Havent been able to get a good workout in, since Saturday. Docs orders to let my neck rest and not lift. Do you know how hard that is, and I havent al...

I had a day of self doubt, pity yesterday, and this morning was
I had a day of self doubt, pity yesterday, and this morning was reminded… 💗💗Lay out your anxious thoughts before the Lord, tap into the cour...

What kind of goals do you set? Do you play it safe and set goals
What kind of goals do you set? Do you play it safe and set goals that you know youll most likely reach so you dont disappoint? Or do you set goals tha...

Discover You: Ladies Fit Club tried out PiYo sweat and oh my we
Discover You: Ladies Fit Club tried out PiYo sweat and oh my we know why its called SWEAT! No jumping, no weights, just your body and sweat dripping ...

Fellow Coach and Friend, Christina, is such an inspiration. Heres
Fellow Coach and Friend, Christina, is such an inspiration. Heres a little bit about her story I have 3 girls, 1 is special needs, 2 are chronically ...

Missing The Shakeology bar and my own server :) you better
Missing The Shakeology bar and my own server :) you better believe I was double fisting it :)) One of the beautiful things about Shakeology is how v...

Going to make these Banana-Blueberry muffins. 1 1/2c Almond
Going to make these Banana-Blueberry muffins. 1 1/2c Almond Flour 1/8t salt 3/4 t baking soda 1T meltded butter, cooled 2 large eggs 1 cup mashed ba...