Low Cal Posts - TopicsExpress

Thursday 4.7.13: Lunch Menu Lunch Choices: (300 kcal or 500
Thursday 4.7.13: Lunch Menu Lunch Choices: (300 kcal or 500 kcal) Choice 1: Okra stew with rice Choice2: Pizza filled with spinach & pesto sauce Salad...

Saturday 14.9.13: Lunch Menu Lunch Choices: (300 kcal or 500
Saturday 14.9.13: Lunch Menu Lunch Choices: (300 kcal or 500 kcal) Choice 1: Chich taouk served with Arabic bread & mayo -garlic sauce Choice2: Vegeta...

Thursday 5.9.13: Lunch Menu Lunch Choices: (300 kcal or 500
Thursday 5.9.13: Lunch Menu Lunch Choices: (300 kcal or 500 kcal) Choice 1: Koussa w warak inab Choice2: Chicken escalope& baked potato served with b...

Monday 16.9.13: Lunch Menu Lunch Choices: (300 kcal or 500
Monday 16.9.13: Lunch Menu Lunch Choices: (300 kcal or 500 kcal) Choice 1: Orange & tarragon flavored fish served with rice Choice2: Teriyaki chicken ...

Thursday 31.10.13: Lunch Menu Lunch Choices: (300 kcal or 500
Thursday 31.10.13: Lunch Menu Lunch Choices: (300 kcal or 500 kcal) Choice 1: Poulet a la floretine tossed with tomato-basil sauce served with mashed ...

Saturday 29.6.13: Lunch Menu Lunch Choices: (300 kcal or 500
Saturday 29.6.13: Lunch Menu Lunch Choices: (300 kcal or 500 kcal) Choice 1: Chicken kabbseh with hot tomato sauce Choice2: Grilled balsamic steak wit...

Wednesday 23.10.13: Lunch Menu Lunch Choices: (300 kcal or 500
Wednesday 23.10.13: Lunch Menu Lunch Choices: (300 kcal or 500 kcal) Choice 1: Chicken & oriental rice served with special lemony sauce Choice2: Roast...

Tuesday 17.9.13: Lunch Menu Lunch Choices: (300 kcal or 500
Tuesday 17.9.13: Lunch Menu Lunch Choices: (300 kcal or 500 kcal) Choice 1: Rosemary chicken topped on rosemary flavored couscous Choice2: Daoud bacha...

Friday 23.8.13: Lunch Menu Lunch Choices: (300 kcal or 500
Friday 23.8.13: Lunch Menu Lunch Choices: (300 kcal or 500 kcal) Choice 1: Spicy orange beef & rice Choice2: Fish filet in oat meal served with baked ...

Thursday 25.7.13: Lunch Menu Lunch Choices: (300 kcal or 500
Thursday 25.7.13: Lunch Menu Lunch Choices: (300 kcal or 500 kcal) Choice 1: Chicken biryani Choice2: Garlic beef with broccolli, baby corn, pepper w...