Posts by Paul A Burdett
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This was
Save ✿Share ✿Follow ✿Tag yourself & others to SAVE This was on Dr. Oz … very cool! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving �...
Save ✿Share ✿Follow ✿Tag yourself & others to SAVE This was on Dr. Oz … very cool! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving �...
Yes you can Take Skinny fiber if You are Diabetic and Taking
Yes you can Take Skinny fiber if You are Diabetic and Taking Medication for diabetes! Michael shares his experience as a Diabetic Taking Skinny Fiber....
Yes you can Take Skinny fiber if You are Diabetic and Taking Medication for diabetes! Michael shares his experience as a Diabetic Taking Skinny Fiber....
The number one reason that people crave sweets is that their
The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it back up again. ...
The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it back up again. ...
Winter Sore Throat Tea
Make sure you have some of this ready...
Winter Sore Throat Tea Make sure you have some of this ready... great recipe for sore throats and chest colds Makes about 2 cups 2 lemons thoroughly c...
Winter Sore Throat Tea Make sure you have some of this ready... great recipe for sore throats and chest colds Makes about 2 cups 2 lemons thoroughly c...
Cheryls Fancy Pants Chicken
Youll need 2 packages of THIN
Cheryls Fancy Pants Chicken Youll need 2 packages of THIN chicken breasts a few slices of prosciutto a half bag of fresh spinach an 8 oz package of ...
Cheryls Fancy Pants Chicken Youll need 2 packages of THIN chicken breasts a few slices of prosciutto a half bag of fresh spinach an 8 oz package of ...
Jalapeno Popper Chili
2 tablespoons olive oil
1 medium red
Jalapeno Popper Chili 2 tablespoons olive oil 1 medium red onion, finely chopped 2 jalapeno peppers, finely chopped... 3 cloves garlic, minced 1 poun...
Jalapeno Popper Chili 2 tablespoons olive oil 1 medium red onion, finely chopped 2 jalapeno peppers, finely chopped... 3 cloves garlic, minced 1 poun...
Green Pea Salad
2 cans peas
3 or 4 hard boiled eggs (chopped)
3
Green Pea Salad 2 cans peas 3 or 4 hard boiled eggs (chopped) 3 or 4 medium sweet and dill pickles (chopped) 1 medium onion (chopped) 2 cups diced che...
Green Pea Salad 2 cans peas 3 or 4 hard boiled eggs (chopped) 3 or 4 medium sweet and dill pickles (chopped) 1 medium onion (chopped) 2 cups diced che...
~Easy and Simple Lasagna ~
2 1/2 cups spaghetti sauce ( I make
~Easy and Simple Lasagna ~ 2 1/2 cups spaghetti sauce ( I make my own meat sauce but you can use your favorite store brand) 1/2 -1 cup water 8 ounc...
~Easy and Simple Lasagna ~ 2 1/2 cups spaghetti sauce ( I make my own meat sauce but you can use your favorite store brand) 1/2 -1 cup water 8 ounc...
Check this OUT! Read all the way through, its some really great
Check this OUT! Read all the way through, its some really great info!! Order your Skinny Fiber- skinnywithannie Skinny Fiber has glucomannan -- nothi...
Check this OUT! Read all the way through, its some really great info!! Order your Skinny Fiber- skinnywithannie Skinny Fiber has glucomannan -- nothi...
YUM & EASY! I love anything I dont have to worry about messing up
YUM & EASY! I love anything I dont have to worry about messing up in the oven! lol White Chocolate No-Bake Cheesecake Pie Ingredients 1 cup white cho...
YUM & EASY! I love anything I dont have to worry about messing up in the oven! lol White Chocolate No-Bake Cheesecake Pie Ingredients 1 cup white cho...
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