Fit For Life Posts - TopicsExpress

MAXED OUT is how I felt after several attempts at making this
MAXED OUT is how I felt after several attempts at making this video for you! This workout is no joke, its going to be the one to get me spring ready w...

I just had a challenger in one of my 21 Day Fix accountability
I just had a challenger in one of my 21 Day Fix accountability group post THIS below. Brought some serious tears to my eyes....Creating and LIVING a ...

I want to make this super quick video for you guys before I head
I want to make this super quick video for you guys before I head out to my Super Saturday coaches event! ((STOKED!)) Cant wait to see some amazing lad...

If you havent worked out in YEARS or feel like you need an
If you havent worked out in YEARS or feel like you need an on-switch to get going....then I think youll LOVE P90. Its like a bootcamp class...right a...

I worked for ((YEARS)) trying to sculpt & strengthen my
I worked for ((YEARS)) trying to sculpt & strengthen my abs...countless sit-ups that got me nowhere! It wasnt until I followed these TWO rules that I...

You gotta {{SWEAT}} like a pig to look like a FOX! I was
You gotta {{SWEAT}} like a pig to look like a FOX! I was drenched after 30 mins of Lower Body Fix today!! Since my garage space is taken up Ive had t...

Guess who has PiYo?? After some serious cardio this morning, I
Guess who has PiYo?? After some serious cardio this morning, I decided to try out a disc to work on my flexibility & upper body strength. I am in LOVE...