Posts by Marco Guidetti
1. Adopt a dramatically lower carbohydrate diet. That means
1. Adopt a dramatically lower carbohydrate diet. That means counting carbs and keeping them below 60-80 grams daily. 2. Add more fat. Fat is a super f...
1. Adopt a dramatically lower carbohydrate diet. That means counting carbs and keeping them below 60-80 grams daily. 2. Add more fat. Fat is a super f...
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