Mark Taysom Posts - TopicsExpress

Some Soldiers are full of surprises!! The 4 fundamentals of
Some Soldiers are full of surprises!! The 4 fundamentals of fitness are: 1. Mobility, the ability of all joints to move together to the most biomechan...

A torn meniscus has kept coach Chase from Snatching his normal
A torn meniscus has kept coach Chase from Snatching his normal Sasquatch weights! So how do you keep the intensity train rolling while rehabbing a kn...

Endurance is a product of your initial strength levels, what you
Endurance is a product of your initial strength levels, what you can endure is dependent upon what you can do. Here is the Worlds Strongest Man Brian...

SSG Copezzelli and Sgt Roberts of Alpha 3-29 took advantage of the
SSG Copezzelli and Sgt Roberts of Alpha 3-29 took advantage of the offer to come train Strongman with some Pro-Strongman competitors. They did the car...

A Soldier whos rank is a mystery displays an equally mysterious
A Soldier whos rank is a mystery displays an equally mysterious level of strength!! I saw this fellow whos name is Stak, pulling 515 lb in the trap ba...

Unilateral stability is a key component to athletic performance
Unilateral stability is a key component to athletic performance and it is more often than not, overlooked by the average athlete. In sports such as ba...